Monthly Archives: January 2012

Health and home benefits of essential oils

Robert Hawley,  owner of Taos Herb Company & Yerba Hair Care.

(Originally published in Taos News)

“The original use of perfumes and essential oils was to try to get people into bed,” said Robert Hawley, owner of Taos Herb Company & Yerba Hair Care. “But they have many more uses, of course, and that’s the reason why they are so popular now.”

Essential oils are distilled from leaves, bark, seeds, roots or other sections of a plant. They carry the distinctive scent (essence) of the plant. They are often used in diverse forms of alternative medicine, like aromatherapy, because of their therapeutic properties. Besides, they are key ingredients in cosmetics, perfumes, massage oils and home fragrances.

Essential oils can be safely used at home as antiseptics, to keep the place clean and get rid of bacteria, said Hawley. He recommends using clove, thyme, oregano and eucalyptus, dispensed in a diffuser. “They can act as antibacterial agents in the house, and lavender is excellent to cover odors,” he said.

They can also be part of a home First Aid kit.  “Peppermint, birch and wintergreen are analgesic, while thyme, tea tree, clove, oregano are antifungal,” Hawley said. As for getting people in a positive mood, he considers ylang-ylang, basil, geranium and bergamot as excellent choices.

Taos Herb Company carries some unique aromatherapy blends such as Energy Blend (that contains lemon, lavender, lime andPerubalsam) as well as Sensuality Blend, Harmony Blend and Serenity Blend.

But essential oils must always be used with caution. Some can cause irritation or provoke an allergic reaction. Others can aggravate skin conditions or even worsen them. It is advisable to test for skin allergies (using just one drop on a small patch of skin, preferably on the elbow) and watch for redness or itching. As a rule, they shouldn’t be applied around the eyes or on mucous membranes.

“Essential oils are extremely concentrated,” Hawley said. “Consult a good reference book or an aromatherapy practitioner before using any of them internally. Remember that they must be diluted and that they are to be used externally, in most cases.”

The same goes for their use on pets. “Animals can have a severe allergic or toxic reaction to many products,” said Hawley. “For example, cats may not tolerate all essential oils.” To be safe, always consult with your veterinarian before using essential oils on your pets.

Taos Herb Company offers natural insect repellents. “Rose Geranium is an extremely potent repellent for ticks and can be applied directly to your dog’s collar,” said Hawley, “while Catnip Oil spray is reported to be ten times more effective than DEET (the toluene based chemical used in commercial insect sprays). Neem Oil has also been used as a mosquito, flea and tick repellent.”

If you want to learn more about essential oils, Hawley recommends several books among the many that he sells in his well-stocked store. One is The Complete Book of Essential Oils and Aromatherapy: Over 600 Natural, Non-Toxic and Fragrant Recipes to Create Health, Beauty and a Safe Home Environment, by Valerie Ann Worwood. The author describes how to use essential oils as part of a “care kit” and in common health problems like colds, headache or fever. The book also contains useful DIY recipes and tips.

Linda Carvalho said that she has used essential oils to improve her children’s health with amazing results. Now she swears by them.

“I have two little boys,” she said. “One has a diagnosis of autism and the other a diagnosis of ADHA, along with issues like temper tantrums and fears. Often, their tantrums lasted fifty minutes to an hour and a half, but they have now gone down to less than ten minutes, with a much easier turnaround.”

Carvalho uses essential oils sold by YoungLiving, a Utah-based company. For her boys, she has used oils called Purification, Peace and Calming, Lavender, RutaVala and Sacred Mountain.

“My daughter, Jeanne, has used many different YoungLiving Oils to clear up her acne,” Carvalho said. “In order to figure out what oils are good for the skin (like those that help regenerate tissue and reduce the appearance of scars) she looked in the Reference Guide for Essential Oils by Connie and Alan Higley and the Essential Oils Desk Reference, published by Life Science Publishing.”

Monthly Educational Workshop about the health benefits of using pure therapeutic grade essential oils take place the second Saturday of every month from 3:30 to 5 p.m. at Linda Carvalho’s home. 713 Cavalry Court, Taos. Appointments are also available. Contact Linda Carvalho at 575-779-9007 or Jeanne Collins at 727-804-8010.

 

Taos Herb Company & Yerba Hair Care is located at 710 Paseo del Pueblo Sur Ste. J Taos, New Mexico 87571

http://www.taosherb.com
575-758-1991 Ext. 201
800-353-1991 Ext. 201

Las Dos Brujas Writers’ Workshop

Las Dos Brujas Ghost Ranch

CRISTINA GARCIA WORKSHOPS
Registration Deadline: March 1
Las Dos Brujas Writers’ Workshops was founded by critically acclaimed
author Cristina Garcia. Faculty includes Chris Abani, Denise Chávez,
Kimiko Hahn, and Martín Espada. A limited number of scholarships are
available. For more information, visit http://www.lasdosbrujas.com/

Las Dos Brujas

 

Faith Welsh’s wearable art

Originally published in the Taos News

Photo: Teresa Dovalpage.

I am wearing my favorite shawl, a creation of Faith.

Faith Welsh’s line of wearable art is a unique combination of comfort, beauty and versatility. She is a skillful knitter, but her shawls, vests, scarves and jackets go well beyond a simple combination of stitches.

Welsh uses a variety of materials like leather, fabric, metals and beads. She mixes them to create pieces that can be worn for formal occasions or just everyday, for the pure pleasure of it.

She grew up in Connecticut, in a creative family whose influence is still felt in her daily life. “My father was a wood sculptor and my mother a phantom knitter who also did amazing stencil work on furniture,” she said. “Both my grandmothers knitted, embroidered and quilted.”

Welsh learned to knit and paint when she was very young. “I have been doing both since I can remember,” she said.

Her art has followed a continuing journey and a process of transformation.

“Faith Welsh has blossomed and grown for the last few years and she has taken her knitting to a new level,” said Carolyn Hinske, the Harwood Museum’s Store Manager and an artist herself. “She does a stunning job of mixing the different textures and yarns within and without the patterns.”

Every month Hinske organizes a Shop & Learn Trunk Show at the Harwood’s Store. Featured artists come in on the first Saturday of the month, from 12 noon to 2 pm and explain what they do, and their work stays there until the end of the month. Sometimes they also do a practical demonstration.

“Faith was the featured artist in November and her pieces were a total success,” she said. “When she came, she demonstrated her techniques for knitting with beads and people were delighted to learn them.”

Hinske decided to keep the pieces that weren’t sold after the November Shop & Learn Trunk Show ended. “They are a great addition to our store,” she said. “Visitors come in and fall in love with them.”

Welsh is both a painter who knits and a knitter who paints.  She has been painting professionally for more than 20 years. Her piece Martin’s Song, an acrylic collage on clay panel, was shown at the opening of the new Taos Town Hall last year.

“I am always astounded by the processes that painting and knitting share,” she said. “To me, it is all the same. My idea is to create a personal surface, using unusual combinations of materials to add texture.”

When she paints, she often does an underpainting with gesso, gel and various textured mediums and lets it dry so it is white on white.

“Later I drop the paint onto the surface and let it run into the cracks and fissures left in the underpainting,” she explains. “I continue to build up the surface by layering and adding collaged elements.”

In knitting, Welsh also likes combining different stitches together, switching to crochet and changing colors to create a similar effect.

“I layer several pieces together to achieve a multi dimensional look,” she said. “I tend to like unstructured garments that are born from using free form techniques, such as intarsia and random lace.”

Many of her projects involve a combination of knitting and crocheting techniques with diverse materials like paper, gels, fiber and even found objects.

“I create because I am enthralled with the process,” she said. “Driven by the act of following my hands to allow space for the unexpected to come through, my work develops from exploration.”

Welsh draws her inspiration from the natural world around her. Many of her knitted pieces have landscape elements in them.

“The Waters’ Pasture Sunset Bolero Vest was inspired by the resplendent fall colors so evident in this beautiful place beneath El Salto,” she said. “Enchanted Forest Kimono came about after a hike to Williams Lake where I was enthralled by the lichen patterns on the scattered rocks in the boulder fields.”

She is also inspired by poetry. A piece exhibited in the Beyond the Fringe Show 2010 was based on the poem “sky is everywhere; blue burqa sky” by Veronica Golos. The poem inspired Welsh to explore the meaning of the veil and its significance in western society.

Golos and Welsh also collaborated on Threaded Lives, Poems from the Fiber World, an “ekphrasis” or multi art event joining fiber artists and poets in 2009.

“Faith’s piece, which began as a free-form knitted headdress, morphed into something else as we worked together,” said Golos. “She’d mounted the headdress on a manikin’s head, a black head upon which hats are usually put. We looked at the entire thing and the poem began to evolve… in the voice of an ancient queen, whose land had been ravaged. The poem, “Unveiled,” is part of my poetry book, Vocabulary of Silence.  Faith began to work on the head itself, plastering it, burning it, “ruining” it, until it was—as was the country I imagined—ravaged.  Faith is a true artist, not only in fiber and painting, but also in understanding.”

Welsh’s work can be found in the store of the Harwood Museum of Art on Ledoux Street and in Weaving Southwest on PaseodelPuebloNorte. Her studio on Witt Roadis open by appointment.

Faith Welsh
Snow Lion Studios
1005 Witt Road
Taos, NM 87571

Phone: 575 737 0280

http://www.faithwelsh.com/

To learn more about Veronica Golos visit http://veronicagolos.wordpress.com/

 
Garments on display at the Harwood store